Check out our tips and advice for our ultramarathons
Get ultra marathon tips and advice from our experts, plus everything you need to get the inside track from training to what to expect on your endurance race
Learn from past participants, get coaching tips from experts at Runna and find training plans and more on our participants’ hub
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Why Is Tapering So Important?
Preparing for an ultra-marathon takes months of dedicated training, and one important component of that training is tapering. Tapering is the process of reducing your…
Get Your Summer Running On Track
The Complete Guide to Buying the Best Summer Gear The British summer may not always provide us with the desired heatwave, but the warmer…
Strength Workshop: Manor, London
Threshold x Manor On 20th May we invited the Threshold and MANOR communities to a strength workshop hosted at Manor, London. It was a great…
Track training: The benefits for the trails
In 2016 Tom Crossland, Track Mafia coach and avid trail runner, took to the famous Ridgeway in the Race to the Stones. Tom takes us…
Stretch It Out – yoga poses to incorporate into your training
Incorporating yoga into your training routine when preparing for an ultra marathon can offer numerous benefits, including improved flexibility, strength, balance, mindfulness, injury prevention, and…
The ultimate Ultramarathon training guide
Ultramarathons are some of the toughest challenges that runners can attempt. We have put together an ultramarathon training guide to help you get there! Whether…
The best ultra marathon trainers for women – Adidas Terrex
Introducing our staff review of the best ultra marathon trainers for running, hiking or walking the trails. We believe ultras are for all and every…
Dealing with the Highs and Lows of ultra marathon Training: 3 Methods Used by Athletes
Training for any sport, whether it be ultra-marathons or team-based like football, can be a rollercoaster ride of highs and lows. One day you may…
How to set realistic goals – Goal setting for ultra marathons
If you’re planning to embark on an ultra marathon whether it’s Race to the King taking on the south downs and coastline or one of…
Tom Evans’ Ultra Marathons – Top tips
Heading on the trail with one of the best, Tom Evans Our partners over at Adidas TERREX, have kindly given us some inside info from…
Day-to-day nutrition guide for runners
In this running and nutrition guide, we’ll cover how to fuel yourself day-to-day to best prepare for your ultra. This guide on running and nutrition…
