Check out our tips and advice for our ultramarathons

Get ultra marathon tips and advice from our experts, plus everything you need to get the inside track from training to what to expect on your endurance race

Learn from past participants, get coaching tips from experts at Runna and find training plans and more on our participants’ hub

The ultimate Ultramarathon training guide


Ultramarathons are some of the toughest challenges that runners can attempt.  We have put together an ultramarathon training guide to help you get there! Whether…

Returning to running post-injury


How to safely return to running post-injury is probably one of the most common questions a physio gets asked and we’re here to give you…

Day-to-day nutrition guide for runners by Runna and Threshold


In this running and nutrition guide, we’ll cover how to fuel yourself day-to-day to best prepare for your running ahead. Life is all about balance…

How to spend your weekends when training for an Ultra marathon


Training for an Ultramarathon event is an exciting yet demanding process that requires a significant amount of time management and dedication. Once you commit to…

Do I have what it takes to take on an Endurance race?


Ultramarathons, also known as ultra-distance or endurance races, are any foot race longer than the traditional marathon distance of 26.2 miles. These endurance races can…

Fundraising ideas and tips


The following five fundraising ideas will set you on your way to reach those charity fundraising targets. If you follow these ideas for your Just…

Hannah’s Road to 100k


Stay tuned for monthly updates Need some Ultra running guidance ? Take a read below as Hannah takes on her first 100km! November Update: Training…

THREE ALTERNATIVES TO RUNNNG IN THE COLD


REMAINING FIT IN THE WINTER There are times when running in Winter just isn’t an option – torrential downpours and icy snow can create dangerous…

Hazel Ferguson’s Road to 100k


Hazel’s Running Journey   November Update: “Well, I guess this is happening… Hi! I’m Hazel, one of the lucky winners of the Threshold’s awesome competition…

5 Essential Pieces of Winter Gear for Trail Running


It goes without saying that Winter training gear can be a game-changer to all runners. Specifically, gear you’re genuinely excited to use can be the…

BECOMING AN ULTRA RUNNER IN 5 STEPS

Training


5 tips to run an Ultra-Marathon! So, you’re looking to sign up for your first ultra-marathon in 2023. Those having completed their first ultra-race will…

4 REASONS WHY WE LOVE ULTRA-TRAIL RUNNING


So, why should you love Ultra-trail running?   Ultra-Trail Running.  A chance to combine the unique and exhilarating experience of trail running, whilst resetting your…

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