Get ultra marathon tips and advice from our experts, plus everything you need to get the inside track from training to what to expect on your endurance race
Learn from past participants, get coaching tips from experts at Runna and find training plans and more on our participants’ hub
Trail running is an exhilarating experience that allows you to get close to nature while pushing your physical limits. But as a beginner, it can…
When your focus is on the event or pushing your limits it’s important to keep an eye on your hydration levels while running. Dehydration can…
Tips for Improving Sleep During Endurance Training Getting enough good quality sleep is essential for athletes who want to perform at their best. Endurance training…
Unlocking Peak Performance: The Role of Sleep Quality and Endurance Training As an endurance athlete, you know that every aspect of your training counts towards…
HOW TO QUALIFY FOR UTMB Below we’re going to talk about one of the most exciting and challenging events in the trail running world –…
If you are new to the world of sports nutrition, it may seem quite daunting and confusing but it doesn’t have to be that way….
Threshold x Days In celebration of our recent partnership with Days Brewing, the 0% beer for doing, we are bringing you the London Running Days….
Track to Trails After a very fun and successful evening on the track with TrackMafia, we’ve spun things around and plan to hit the SW…
Last year, one of our amazing Race to the Stones participants, Tiarnan Kelly, took on the ultra-marathon trail challenge. This was in support of our…
Runna x Threshold South Downs Trail Run – Lewes to Brighton – On Sunday 5th March, we joined up with our training provider, Runna, to…
We’ve caught up with Rob Deering, comedian and first time ultra-runner, to find out about his experience on Race to the Stones 2022, and his…