YOUR ULTRA-MARATHON TRAINING PLAN
We believe Ultras Are For All and thanks to Runna, our Official Training Partner, we have a plan for everyone taking on the trails in 2024! From walking to advanced running guides, we’re with you every step of the way on your ultra-marathon.
Find a plan that suits you below, or download the Runna app to personalise your own ultra-marathon training plan with exciting workouts and specific pace targets.
Want to put your training into practice at an event? Head to our friends over at Maverick for shorter-distance events to help you prepare for the big day.
100km Beginner Runner
This is the plan for you if you can complete a 5km run without stopping, in under 40 minutes.
100km Intermediate Runner
This is the plan for you if you regularly run at least 5km, but don’t structure your training or put thought into a plan.
100km Advanced Runner
This is the plan for you if you regularly run at least 10km and do some structured training e.g. intervals.
50km Beginner Runner
Your first step into ultra-marathons. This is the plan for you if you can complete a 5km run without stopping.
50km Intermediate Runner
This is the plan for you if you regularly run at least 5km, but don’t structure your training or put thought into a plan.
50km Advanced Runner
This is the plan for you if you regularly run and do some structured training e.g. intervals.
Non Stop Walking Plan
This is the plan for you if you’re aiming to walk the full distance in one go.
2 Day Walking Plan
This is the plan for you if your goal is to complete the full distance walking over two days.
